Step 1: Book Your Jumpstart Session

$199.00

60-minute 1:1 session

Full goal/habits, strength/cardio/mobility, and posture assessment
Short personalized workout
Actionable next-step recommendations
Injury-aware & beginner-friendly
Ideal for desk workers, busy professionals, and people getting back into shape

60-minute 1:1 session

Full goal/habits, strength/cardio/mobility, and posture assessment
Short personalized workout
Actionable next-step recommendations
Injury-aware & beginner-friendly
Ideal for desk workers, busy professionals, and people getting back into shape